Listing ID: 86900
Kurze Everest Base Camp Trek – 10 Tage
Dieses Paket ist für die Trekker gedacht, die am wichtigsten sind, für die sie einen kurzen Zeitrahmen haben, aber in das Everest-Basislager einsteigen möchten. Diese 10-tägige Everest Base-Cam-Wanderung eignet sich für Wanderer, die ebenfalls fit sind und vor allem Erfahrung mit der Trekking-Tour haben. Dauer: 10 Days (approx.)Einfache Stornierung - Stornieren Sie 3 Tage vorher eine volle Rückerstattung
Gedruckter oder mobiler Gutschein akzeptiert
Schnelle Buchungsbestätigung
Diese kurze Wanderung auf dem Everest-Basislager bietet auch die beste Aussicht auf den Mount Everest, auch wenn andere Attraktionen, wie der Kala Patthar (5.545 m), der Sagarmatha-Nationalpark, drei weitere aufragende Gipfel (Mt Makalu, Lhotse und Cho Oyu) sehen Als Wanderer können Sie die einzigartige Kultur von Sherpa entlang des Short Everest Base Camp Trek erkunden. Der Basar von Namche, Phakding, Tengboche und Dingboche sind auch die Hauptattraktion dieser kurzen Everest-Basislager-Trek.
Sommers of Short Everest Basislager Trek
Die Wanderung beginnt mit einem 30-45minütigen Rundflug nach Lukla in der Khumbu Everest Region. Wenn Sie an den Sherpa-Siedlungen vorbei gehen, gelangen Sie in den Sagarmatha-Nationalpark und den Namche Bazaar, das Handels- und Handelszentrum in der Region Khumbu. Sie werden auch nach Kalapathar wandern, dem höchsten Punkt der Wanderung, der die herrlichste Aussicht auf den Berg bietet. Everest. Sie kehren den EBC-Trekkingweg zurück zum Flughafen Lukla und fliegen nach Kathmandu.
- Was Wirst Du Tun
Tag 01: Kathmandu - Lukla und Trek nach Phakding (2.562 m, 35 Minuten Flug, 8 km, 3-4 Stunden)Tag 02: Phakding - Namche Bazaar (3.440 m, 10 km, 5-6 Std. Wanderungen)
Tag 03: Namche Bazzar - Tengboche (3.870 m, 10 km, 5-6 Stunden)
Tag 04: Tengboche - Dingboche (4.360 m, 5-6 Stunden, 8 km)
Tag 05: Dingboche - Lobuche (4.940 m, 4-5 Stunden, 7 km)
Tag 06: Lobuche - Gorakshep (5.160 m) - Everest Base Camp (5.364 m) Gorakshep (7-8 Stunden, 15 km)
Tag 07: Gorakshep - Kala Patthar (5.545 m) - Pheriche (4.280 m, 15 km, 7-8 Stunden)
Tag 08: Pheriche - Namche Bazaar (3.440 m, 15 km, 6-7 Stunden)
Tag 09: Namche Bazaar - Lukla (2.642 m, 18 km, 6-7 Stunden)
Tag 10: Lukla - Kathmandu (1.300 m, 35 Minuten Flug)
- Was Zu Erwarten Ist
1. Szenischer Bergflug nach Lukla.2. Sherpa-Heimatstadt und lernen Sie ihre erstaunliche Kultur und Tradition kennen.
3. Erstaunlicher Blick auf den Berg. Everest, Lhotse, Nuptse, Amadablam, Thamserku und viele mehr.
4. Tengboche Kloster
5. Wanderung nach Kalapathar.
- Was Ist Enthalten
- Abholung vom Flughafen / Hotel / Flughafen mit privatem Fahrzeug.- Zwei Übernachtungen in Kathmandu mit Frühstück.
- Ihre gesamten Steher-Mahlzeiten (Frühstück, Mittag- und Abendessen) während der Wanderung, eine Tasse Tee / Kaffee während des Frühstücks.
- Saisonfrüchte
- Tea House Hotelunterkunft während der Wanderung. Angeschlossenes Badezimmer Namche und Lukla.
- Ein sehr erfahrener, hilfsbereiter und freundlicher Führer der staatlichen Lizenz, sein Essen, Unterkunft, Gehalt, Versicherung, Ausrüstung und Medizin.
- Flugticket für Hin- und Rückflug Kathmandu - Lukla-Kathmandu für Mitglied und Guide.
- Kathmandu und inländische Flughafensteuern in Kathmandu und Lukla Airport für Gruppe und Crews.
- Medizinische Artikel, Erste-Hilfe-Kasten, einschließlich Oximeter und Impulsmesser.
- Ein Arrangement für den Notfallhubschrauberdienst (von Ihrer Reiseversicherungsgesellschaft bezahlt). Wenn ja
- Schlafsack, Daunenjacke, Seesack und Wanderstöcke (wenn Sie keine eigene haben, Nach Beendigung der Reise zurückgeben).
- Sagarmatha National Park erlaubt.
- Trekkingroutenkarte.
- TIMS (Trekking Information Management System).
- Alle Bodentransporte.
- Alle unsere staatlichen Steuern.
- Offizielle Ausdehnung.
- Was Ist Nicht Enthalten
- Ihre Reiseversicherung. (Verpflichtend)- Internationaler Flugpreis.
- Nepal Einreisevisumgebühr.
- Persönliche Gegenstände wie alkoholische Getränke, kalte Getränke, Wäsche.
- Persönliche Trekkingausrüstungen.
- Zusätzliche Hotelübernachtung in Kathmandu.
- Aktivitäten in Kathmandu.
- Gepäckträger, wenn Sie (200 USD) pro Person benötigen.
- Transfers
Wir holen Sie ab und bringen Sie in Ihrer Unterkunft in Kathmandu ab.- FAQ
Is trekking difficult?
The difficulty level of the trek entirely depends upon the trek you chose.
If you happen to be trekking for the first time, or your physical condition does not permit you to (because of age or other medical conditions) you can always look for easy treks.
Easy treks have shorter number of days, less distance to be walked in a day, and relatively lower altitudes. You do not have to have prior experience or knowledge to trek to these places.
If you are adventurer and are looking for some thrill, you have plenty of options to choose from. Difficult treks have longer number of days. You will have to walk for 5-7hrs a day on an average and these treks are mostly situated in high altitudes. These treks also demand a good level of physical fitness.
Unlike other product, trekking is not about more for better. The difficulty level has got nothing to do with the experience you can gain from a trek.
Go for what you want to and what your physical ability will allow you to. Do not push yourself too hard. Trekking is not a competition. Its relaxation.
What preparations should I make before trekking?
It is always a good idea to involve yourself in doing physical exercises before trekking. Not that you have to be all athletic and muscular to trek. An average level of physical fitness will make the journey less stressful.
Ending up with sore muscles, blisters, joint pain, and back pain can be very discomforting while trekking. This is unlikely to happen if you exercise beforehand.
Start exercising at least a month before the trek. You can do cardio exercises like running, jogging, long walks, cycling and swimming. Carry a light backpack along with you to get used to it. Gym work out can be a good option too. Just don’t over-do it.
If you are going on an easy trek, you need not be very physically fit. But prior exercising is still a good option. You will only make your journey more comfortable.
What kind of food is available during trekking?
Food is not of any concern while trekking. You will get all kinds of cuisines. For breakfast, tea houses will provide you with eggs cooked in your preferred style along with pan cakes, bread butter, roti, and so on.
Various other dishes like pizza, pasta, momo, chowmein and many more are also available. The most preferred dish is Dal Bhaat. It is a typical Nepali meal. Rice is served with vegetable curry, lentils, tomato chutney and meat curry. The best part- an extra helping will no cost you extra! The meal is highly nutritional. It will also keep you fueled for long walks.
What kind of accommodation should I expect?
You will be spending your night in tea houses. Tea houses are local lodges and hotels. They are small and comfortable enough. Most rooms are shared with two small cots that have mattress, pillows and sheets. If you need spare blankets, you can always ask for it. The rooms have attached bathroom, western flush designed and shower. You will have to pay for hot shower and electricity.
Dormitories are also available and a very low cost of about 3-4$ per night. These come with common toilets and bathrooms.
The cleanliness of the rooms may not live up to your expectations. Bring your own pillow if possible. Conjunctivitis is a common case you might fall sick of.
What are the things I need to pack?
There are a long list of things you will need for trekking. The things you carry can affect the entire experience of your journey. So make sure that while purchasing any gear, make no compromisation on the quality or the brand of the equipment.
Some of the equipments are listed below:
- Lightweight trainers/shoes for wear in lodges.
- Waterproof jacket.
- Waterproof trousers.
- Fleece jacket.
- Down jacket.
- Fleece/sweater
- Light-weight fleece or wool vests.
- Long or short-sleeved shirt; often more comfortable to wear than a fleece vest or T-shirt.
- Warm hiking trousers.
- Underwear.
- Warm hat (can be purchased in Kathmandu for a couple of pounds).
- Wide rimmed sun hat.
- A good quality Ultra-light Backpacking Sleeping Bags that is comfort temperature up to -15 degree Celsius.. It is not necessary to carry ultra-light backpacking sleeping bags but ultra-light will reduce the backpack weight. Check out Best Backpacking Sleeping Bags Under $100 and best Ultra-light - Backpacking Sleeping Bags.
- 2 – 3 pairs good quality walking socks.
- Warm gloves or mitts.
- Large rucksack or Duffel bag. (55 to 70 liters)
- Rucksack liner or thick bin bag.
- Day sack. (25 to 40 liters)
- Dark sunglasses.
- High factor sun-cream.
- Lip balm preferably with sun bloc.
- Ear plugs. (Walls in lodges are very thin)
- Head torch/torch and spare batteries.
- 1 liter 2 water bottle.
- Water purification kit. (On trek you will need to drink 3 – 4 liters of fluids each day)
- Toiletries.
- Small hand towel. (Do not bring large towel. They are bulky and heavy)
- Toilet paper. (You can buy poor quality paper along the route)
Do I need a guide/porter to trek?
There is no such hard and fast rule that you must have one. But it is highly advisable to travel with them. Some of the treks cannot be trekked without a guide most of them are the restricted ones.
A guide is someone who will help you with navigations. He will also have a better idea about the places to live in and eat at can negotiated prices for you. They will also help you during medical emergencies.
A porter is someone who will carry your load for you so that you can enjoy long walks.
In case you hire them, you are entirely responsible for providing them with trekking gears, food and accommodation and other medical facilities.
Guide/porter as also available these days. These are people who play the role of both a guide and a porter. Hiring them will save you from bearing an additional cost.
Which is the best season to trek in Nepal?
Every season as its own charm. However, the best seasons are spring lasting from April to May and autumn lasting from September to November.
In these two season, Nepal sees the maximum number of tourists who come to trek. These are the busiest months of the year. The weather is highly pleasant and favorable for long walks. The trails are blossoming with fresh leaves and flowers. The clear skies allow you to get a great view of the magnificent Himalayas.
How to avoid Acute Mountain Sickness (AMS)?
There is absolutely nothing you can do to prepare your body for altitude sickness. But yo can take few precautionary measures to avoid it. They are-
- Attain height gradually and slowly
- As you cross over 2000meters, reduce your number of walking hours and walk slow
- Drink plenty of water
- Take ample rest. Take more rest if you feel like your body is asking for it
- Eat high caloric food
- Avoid smoking or drinking
