Listing ID: 86900
Caminhada No Campo Base Curta Do Everest – 10 Dias
Este pacote é projetado para aqueles que viajam com mais dificuldade, mas que gostariam de entrar no acampamento Base do Everest. Este trekking de dez dias na base do Everest Base é adequado para aqueles trekkers que eles também estão aptos e têm alguma experiência para a caminhada mais importante. Duração: 10 Days (approx.)Cancelamento Fácil - Cancele 3 dias antes para um reembolso total
Voucher impresso ou digital aceite
Confirmação de reserva rápida
Esta curta caminhada no acampamento base do Everest também oferece a melhor vista do Monte Everest, embora outras atrações como Kala Patthar (5.545 m), Parque Nacional Sagarmatha, vista de três picos elevados adicionais (Mt Makalu, Mt. Lhotse e Mt. Cho Oyu), bem como trekkers podem explorar a cultura única de Sherpa ao longo da Caminhada do acampamento Short Everest Base. Namche Bazaar, Phakding, Tengboche e Dingboche também são a principal atração deste pequeno acampamento base do Everest.
Summery da curta caminhada do acampamento base do Everest
A caminhada começa com um voo panorâmico de 30 a 45 minutos até Lukla, na região de Khumbu Everest. Passando pelos assentamentos Sherpa, você entrará no Parque Nacional Sagarmatha e no Namche Bazaar, o centro comercial e comercial na região de Khumbu. Você também vai trekking para Kalapathar, o ponto mais alto da caminhada que tem a vista mais magnífica do Monte. Everest. Você vai refazer a trilha de trekking da EBC até o aeroporto de Lukla e voar para Kathmandu.
- O Que Você Vai Fazer
Dia 01: Kathmandu - Lukla e caminhada para Phakding (2.562 m, 35 min de voo, 8 km, 3-4 h)Dia 02: Phakding - Namche Bazaar (3.440 m, 10 km, 5-6 horas de caminhada)
Dia 03: Namche Bazzar - Tengboche (3.870m, 10km, 5-6 horas)
Dia 04: Tengboche - Dingboche (4.360m, 5-6 horas, 8km)
Dia 05: Dingboche â € “Lobuche (4.940m, 4-5 horas, 7 km)
Dia 06: Lobuche - Gorakshep (5,160m) - Acampamento Base do Everest (5.364m) Gorakshep (7-8 horas, 15 km)
Dia 07: Gorakshep - Kala Patthar (5.545 m) - Pheriche (4.280 m, 15 km, 7-8 h)
Dia 08: Pheriche - Namche Bazaar (3.440m, 15km, 6-7 hrs)
Dia 09: Namche Bazaar - Lukla (2,642m, 18km, 6-7 hrs)
Dia 10: Lukla - Kathmandu (1.300m, 35 min de voo)
- O Que Esperar
1. Vôo de montanha cênica para Lukla.2. Sherpa cidade natal e aprender uma incrível cultura e tradição.
3. vista incrível do Monte. Everest, Lhotse, Nuptse, Amadablam, Thamserku e muitos mais.
4. Mosteiro de Tengboche
5. Trek para Kalapathar.
- O Que Está Incluído
- Aeroporto / Hotel / Aeroporto pegar e soltar por veículo privado.- Hotel de duas noites em Kathmandu com café da manhã.
- Seu stander inteiro refeições (café da manhã, almoço e jantar) durante a caminhada, uma xícara de chá / café durante o café da manhã.
- Frutas Sazonais.
- Alojamento em hotel Tea House durante a caminhada. Casa de banho anexa Namche e Lukla.
- Um guia de titularidade de licença governamental altamente experiente, útil e amigável, sua comida, acomodações, salário, seguro, equipamento e medicina.
- Tarifa de ida e volta em Catmandu - Lukla-Kathmandu para membro e guia.
- Catmandu e taxas aeroportuárias domésticas no aeroporto de Katmandu e Lukla para grupos e tripulações.
- Suprimentos médicos, caixa do kit de primeiros socorros, incluindo Oxímetro e medidor de pulso.
- Um acordo de serviço de helicóptero de emergência (pago pela sua companhia de seguros de viagem). Se no caso.
- Saco de dormir, jaqueta, mochila e bastões de caminhada (se você não tiver o seu próprio, Para ser retornado após a viagem ser concluída).
- O Parque Nacional de Sagarmatha permite.
- Mapa de rotas de trekking.
- TIMS (sistema de gerenciamento de informações dos trekkers).
- Todo o transporte terrestre.
- Todos os nossos impostos governamentais.
- Extensão oficial.
- O Que Não Está Incluído
Seu seguro de viagem. (Obrigatório)- Tarifa aérea internacional.
- Taxa de visto de entrada no Nepal.
- Itens de natureza pessoal, como bebidas alcoólicas, bebidas frias, lavanderia.
- Equipamentos de trekking pessoal.
- Noite extra do hotel em Kathmandu.
- Atividades em Kathmandu.
- Portador de porteiro, se você precisar (200 USD) por perter.
- Transferes
Nós vamos buscá-lo e deixá-lo em seu alojamento em Kathmandu.Pontos de Interesse Relacionados
- FAQ
Is trekking difficult?
The difficulty level of the trek entirely depends upon the trek you chose.
If you happen to be trekking for the first time, or your physical condition does not permit you to (because of age or other medical conditions) you can always look for easy treks.
Easy treks have shorter number of days, less distance to be walked in a day, and relatively lower altitudes. You do not have to have prior experience or knowledge to trek to these places.
If you are adventurer and are looking for some thrill, you have plenty of options to choose from. Difficult treks have longer number of days. You will have to walk for 5-7hrs a day on an average and these treks are mostly situated in high altitudes. These treks also demand a good level of physical fitness.
Unlike other product, trekking is not about more for better. The difficulty level has got nothing to do with the experience you can gain from a trek.
Go for what you want to and what your physical ability will allow you to. Do not push yourself too hard. Trekking is not a competition. Its relaxation.
What preparations should I make before trekking?
It is always a good idea to involve yourself in doing physical exercises before trekking. Not that you have to be all athletic and muscular to trek. An average level of physical fitness will make the journey less stressful.
Ending up with sore muscles, blisters, joint pain, and back pain can be very discomforting while trekking. This is unlikely to happen if you exercise beforehand.
Start exercising at least a month before the trek. You can do cardio exercises like running, jogging, long walks, cycling and swimming. Carry a light backpack along with you to get used to it. Gym work out can be a good option too. Just don’t over-do it.
If you are going on an easy trek, you need not be very physically fit. But prior exercising is still a good option. You will only make your journey more comfortable.
What kind of food is available during trekking?
Food is not of any concern while trekking. You will get all kinds of cuisines. For breakfast, tea houses will provide you with eggs cooked in your preferred style along with pan cakes, bread butter, roti, and so on.
Various other dishes like pizza, pasta, momo, chowmein and many more are also available. The most preferred dish is Dal Bhaat. It is a typical Nepali meal. Rice is served with vegetable curry, lentils, tomato chutney and meat curry. The best part- an extra helping will no cost you extra! The meal is highly nutritional. It will also keep you fueled for long walks.
What kind of accommodation should I expect?
You will be spending your night in tea houses. Tea houses are local lodges and hotels. They are small and comfortable enough. Most rooms are shared with two small cots that have mattress, pillows and sheets. If you need spare blankets, you can always ask for it. The rooms have attached bathroom, western flush designed and shower. You will have to pay for hot shower and electricity.
Dormitories are also available and a very low cost of about 3-4$ per night. These come with common toilets and bathrooms.
The cleanliness of the rooms may not live up to your expectations. Bring your own pillow if possible. Conjunctivitis is a common case you might fall sick of.
What are the things I need to pack?
There are a long list of things you will need for trekking. The things you carry can affect the entire experience of your journey. So make sure that while purchasing any gear, make no compromisation on the quality or the brand of the equipment.
Some of the equipments are listed below:
- Lightweight trainers/shoes for wear in lodges.
- Waterproof jacket.
- Waterproof trousers.
- Fleece jacket.
- Down jacket.
- Fleece/sweater
- Light-weight fleece or wool vests.
- Long or short-sleeved shirt; often more comfortable to wear than a fleece vest or T-shirt.
- Warm hiking trousers.
- Underwear.
- Warm hat (can be purchased in Kathmandu for a couple of pounds).
- Wide rimmed sun hat.
- A good quality Ultra-light Backpacking Sleeping Bags that is comfort temperature up to -15 degree Celsius.. It is not necessary to carry ultra-light backpacking sleeping bags but ultra-light will reduce the backpack weight. Check out Best Backpacking Sleeping Bags Under $100 and best Ultra-light - Backpacking Sleeping Bags.
- 2 – 3 pairs good quality walking socks.
- Warm gloves or mitts.
- Large rucksack or Duffel bag. (55 to 70 liters)
- Rucksack liner or thick bin bag.
- Day sack. (25 to 40 liters)
- Dark sunglasses.
- High factor sun-cream.
- Lip balm preferably with sun bloc.
- Ear plugs. (Walls in lodges are very thin)
- Head torch/torch and spare batteries.
- 1 liter 2 water bottle.
- Water purification kit. (On trek you will need to drink 3 – 4 liters of fluids each day)
- Toiletries.
- Small hand towel. (Do not bring large towel. They are bulky and heavy)
- Toilet paper. (You can buy poor quality paper along the route)
Do I need a guide/porter to trek?
There is no such hard and fast rule that you must have one. But it is highly advisable to travel with them. Some of the treks cannot be trekked without a guide most of them are the restricted ones.
A guide is someone who will help you with navigations. He will also have a better idea about the places to live in and eat at can negotiated prices for you. They will also help you during medical emergencies.
A porter is someone who will carry your load for you so that you can enjoy long walks.
In case you hire them, you are entirely responsible for providing them with trekking gears, food and accommodation and other medical facilities.
Guide/porter as also available these days. These are people who play the role of both a guide and a porter. Hiring them will save you from bearing an additional cost.
Which is the best season to trek in Nepal?
Every season as its own charm. However, the best seasons are spring lasting from April to May and autumn lasting from September to November.
In these two season, Nepal sees the maximum number of tourists who come to trek. These are the busiest months of the year. The weather is highly pleasant and favorable for long walks. The trails are blossoming with fresh leaves and flowers. The clear skies allow you to get a great view of the magnificent Himalayas.
How to avoid Acute Mountain Sickness (AMS)?
There is absolutely nothing you can do to prepare your body for altitude sickness. But yo can take few precautionary measures to avoid it. They are-
- Attain height gradually and slowly
- As you cross over 2000meters, reduce your number of walking hours and walk slow
- Drink plenty of water
- Take ample rest. Take more rest if you feel like your body is asking for it
- Eat high caloric food
- Avoid smoking or drinking
